Healthy Tropical Green Smoothie
This recipe is for a healthy green smoothie with a sweet mango twist. Perfect as a healthy vegan breakfast! Easy to meal prep & only a few minutes to make!
Servings1 serving
Calories407kcal
Equipment
- NutraMilk Processor
Ingredients
- 1 banana
- 1 cup spinach
- 1/2 cup avocado (1/2 medium size ripe avocado)
- 1 tbsp lime juiced
- 1/2 cup mango frozen
- 1/2 tbsp ginger grated (or 1/2 tsp ginger powder)
- 1 cup almond milk
- 1 tBsp oat flour optional
- 1 tBsp protein powder optional
Instructions
- Add the almond milk and lime juice in your blender/food processor first, so they're closest to the blade.
- Add the rest of the ingredients.
- Blend till smooth. Enjoy!If you add less liquid, you can serve in a bowl, add some (optional) toppings, and enjoy that way.
- The smoothie is best consumed immediately, but in case you have leftovers you can freeze them in ice cube tray or freezer safe contianer for up to a month.
Nutrition
Serving: 1smoothie | Calories: 407kcal | Carbohydrates: 55g | Protein: 18g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 23mg | Sodium: 379mg | Potassium: 1134mg | Fiber: 11g | Sugar: 28g | Vitamin A: 3891IU | Vitamin C: 58mg | Calcium: 375mg | Iron: 3mg
